Comments

William C - Hayden, Colorado

"Practicing Meditation"

Michael H - Quincy, Massachusetts

"Watch for signs of alcohol abuse."

David S - Lewiston, Maine

"Meditation as part of a law practice."

Steve G - Omaha, Nebraska

"Meditation"

Kyra C - Rock Springs, Wyoming

"Being mindful of mental health and how to meditate."

Joseph M - Marlborough, Massachusetts

"Meditation and not relying on substances to cope with stressors of work environment"

Susan S - hancock, Maine

"loved the breathing and meditation--very interesting about ethics and substance abuse."

Regan S - Portland, Maine

"Taking more time out to focus and be more mindful, instead of just jumping from one task into another."

Robert C - Gray, Maine

"Use deditative breathing."

Christian F - Portland, Maine

"mindfulness exercises "