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Perry O - Bangor, Maine"Visualization" |
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Samuel R - Cumberland, Maine"This just reinforced that direct, respectful communication is often the best first step to address what may feel like a tough issue." |
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Julie-Anne B - Biddeford, Maine"Practicing mindfulness in the moments with the words I use." |
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Corin S - Cape Elizabeth, Maine"Gratitude" |
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Kylie G - gray, Maine"Remembering to meditate and take a breath while in a stressful situation. " |
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Ryan C - Overland Park, Kansas"Assume nothing. Be kind. " |
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Chris H - Overland Park, Kansas"practice gratitude daily" |
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Amanda Y - Kansas City, Missouri"conscious communication" |
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Samantha B - Brewer, Maine"mindful meditation " |
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Daniel B - Ellsworth, Maine"Mindful breathing" |